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At the age of 20 I was clueless about sex, men and my body. I get fed up reading negative articles about being perimenopausal moving closer to menopausesomething which I am. I know that many women who do enjoy sex experience a wide range of sexual problems from decreased libido to vaginal dryness - myself included - but there are things you can do to overcome these symptoms. Running a sex toy website has made me aware of just how many problems people experience when it comes to sex, so I now write health and pleasure articles, offering practical advice and tips about how to enjoy sexual intimacy whoever you are and whatever your age, sexual problem, disability, illness or disease. It has made me realise just how lucky I am to have such a good sex life, compared to many people.

Appointment our Linkedin page Strategies for Staying Sexual After Menopause When was the last time you heard a comic story suggesting that sex invariably goes always downhill or totally crashes after menopause? Like yesterday? This concept was audaciously reaffirmed — without reference to consistent research — at a conference arrange menopause held by the National Institutes of Health in ! So, but you ask your doctor about femininity after menopause, she or he bidding likely agree that the outlook is gloomy. Vaginal Dryness By far the most common sexual problem that women report in their post-reproductive years is dyspareunia — pain or discomfort all through or after intercourse or insertion of fingers or sex toys into the vagina.

Able-bodied, world, listen up: Tons of ancestor still have sex after menopause, before at the very least want en route for know what it would be akin to if they did. Menopause is apparent by 12 straight months without a period , according to the Mayo Clinic. It typically starts in a person's 40s or 50s—in the U. Symptoms vary among people, but coarse menopause symptoms include hot flashes, vaginal dryness, and mood changes all of which can impact your libido , according to the Mayo Clinic. Even if it can be disorienting and arduous to get through at times, it doesn't have to completely kill your sex life forever.

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