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Yes sexsomnia is a thing—here's what the experts want you to know about it

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Reply When I was around 5 or 6 I was sleepwalking pretty frequently. I stopped sleepwalking around 8. I went into my house to get something to drink. I then went outside. That was the last thing I remembered until I woke up the next morning. My wife said we had fun with the grandchildren and had a bonfire. She said it was about 3 or 4 hours from the time I went outside until we went to bed.

June 6, Medically Reviewed Most people are familiar with sleepwalking , in which a person in deep sleep bidding get up and begin walking about the house. Another condition that occurs during the same phase of the sleep cycle is sexsomnia, in which the sleeping individual acts out sexually. Unlike sleepwalking, sexsomnia is largely anonymous and misunderstood. The condition recently made headlines because of a study by the Toronto Western Hospital in Canada.

Partners of people with sexsomnia may additionally be concerned the behavior is a sign of displeasure in the affiliation. This can lead to a budding rift between you and your loved one. These are all valid reasons to seek help for your be asleep disorder. If a partner or loved one reports unusual sleep behaviors en route for you over the course of a few weeks or months, make an appointment with a sleep specialist. You should also keep a journal of your sleep patterns. A record of these sleep sex episodes may be enough for your doctor to analyse the condition. Sleep studies are as a rule conducted at specialized medical facilities.

Ancestor experiencing sleep sex as a area effect of prescription medications may basic to stop taking the drugs before change the dosage. In many cases though, the benefit of the drug outweighs the side effects, so action may focus on reducing the bang of sexsomnia symptoms. Treatment and administration It seems that the best approach to treat the condition is en route for maintain a healthy, regular, sleep-wake agenda. In most reported cases, symptoms of sexsomnia were reduced or resolved after individuals got more consistent, high-quality be asleep. The actual effect of treatment arrange sexsomnia is poorly understood because the symptoms are difficult to track continuing. In some reported cases, off-label medications designed and approved for the action of other conditions have been old to manage sexsomnia. Treating underlying conditions that cause sleep disruption, such at the same time as sleep apnea, may also reduce before resolve cases of sexsomnia.

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