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Some men develop acquired premature ejaculation because they have erectile dysfunction are unable to get or keep an erection than enables them to have sex. Treatment for premature ejaculation Seeking help for premature ejaculation from a doctor or sex therapist is a good idea. Treatments for premature ejaculation will vary depending on the cause and whether it is lifelong or acquired premature ejaculation. The treatments include: behavioural techniques — these include the Semans 'stop-start' technique and the Masters and Johnson 'squeeze' technique the Semans technique involves learning to control the sensations prior to ejaculation. The idea is to repeatedly bring yourself close to ejaculation, then stop and rest. If you do this often enough, you will learn to recognise your 'point of no return' the Masters and Johnson technique named after the famed sex researchers involves squeezing the end of the penis just before ejaculation to lessen the urge to ejaculate. These exercises can be done alone or with a partner Kegel exercises — these exercises are designed to strengthen the pelvic floor. To identify the muscles of your pelvic floor, stop yourself from urinating in midstream. This is the action you need to practice when your bladder is empty.

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Designed for beginners or journeymen to casual hookups, consider these venues. You can allow a beer with friends a allocation cheaper at home. So don't be afraid to say hi to an attractive stranger at a bar, before try a cheesy pick-up line by a club. You have to be proactive to hook up at a bar, which is why some ancestor can't stand it. Many people are too shy to cold-approach an alluring stranger. Bars and clubs encourage the use of alcohol and other substances to boost courage, which can at time be unhealthy and dangerous.

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