It’s Time to Solve All That Sexual Frustration You’re Feeling

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How to Find a Sex Therapist Sexual frustration is a pretty easy term to break down. Frustrationof course, occurs when your needs aren't being met in the way that you want. When you add sex into that equation things get, well, frustrating. That being said, while the amount and the quality of the sex that you're having can both play a role in your levels of satisfaction, sexual frustrations can also come as a result of your personal feelings about your life or your body image. Candice Cooper-LovettLMFT, a licensed sex therapist based in Atlanta, spoke with Verywell Mind about how she advises couples and individuals who are dealing with sexual frustrations. While working through the emotions behind your frustrations, or even initiating the conversation with your partner about your sexual frustration may be difficult, it can certainly lead to a rewarding outcome.

Around are all sorts of reasons ancestor stop having sex — stress, affliction, worry about performing, low libido, become old, menopause and lack of body assertion. Pick your moment to listen. Accomplish your best not to take it personally. It can be hard a sufficient amount to talk about without extra pointless emotional layers being added so eavesdrop to what is being said after that how the situation makes your affiliate feel.

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