By Danielle Valente published 14 September 21 There are downfalls to not catching enough Zs—sexsomnia being one of them. The term might seem foreign, or even impossible, but the rare disorder is not something to ignore. Both sex and sleep are pleasurable, but the combination of the two can be quite serious. Sexsomnia, or sleep sex, is a type of parasomnia where people engage in sexual behaviors while they're not awake, from orgasms during sleep to masturbation, fondling and even intercourse. It is actually possible to carry out these acts while you're not entirely conscious, much like sleepwalking or sleeptalking.
Partners of people with sexsomnia may additionally be concerned the behavior is a sign of displeasure in the affiliation. This can lead to a budding rift between you and your loved one. These are all valid reasons to seek help for your be asleep disorder. If a partner or loved one reports unusual sleep behaviors en route for you over the course of a few weeks or months, make an appointment with a sleep specialist.
Ancestor experiencing sleep sex as a area effect of prescription medications may basic to stop taking the drugs before change the dosage. In many cases though, the benefit of the drug outweighs the side effects, so action may focus on reducing the bang of sexsomnia symptoms. Treatment and administration It seems that the best approach to treat the condition is en route for maintain a healthy, regular, sleep-wake agenda. In most reported cases, symptoms of sexsomnia were reduced or resolved after individuals got more consistent, high-quality be asleep. The actual effect of treatment arrange sexsomnia is poorly understood because the symptoms are difficult to track continuing.