Explore how you like to be touched, where, how, when. Embrace every inch of your body, fat, bones, muscle, hair and observe the sensations you feel as you touch. The more you know about what feels good, the more likely you are to embrace your whole body. So start exploring while you have time and space to be with yourself. Have sex with yourself An orgasm-induced endorphin release can put you in a great mood and support connection with others. Masturbation is a powerful oxytocin-releasing activity and lowers your defences and makes your trust people more, strengthens emotional bonds with self and others. People often experience their most mind blowing orgasms on their own and may feel the effects for up to an hour afterwards.
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Women's Health may earn commission from the links on this page, but we only feature products we believe all the rage. Why trust us? Oct 13, Adene SanchezGetty Images Some things in animation are better on repeat: Friends, absolutely sunny beach days, your trusty manicure. Your sexcapades, though?